feeling anxious, overwhelmed?
hypnotherapy can help
What is hypnotherapy?
Hypnotherapy uses hypnosis techniques to induce trance, a state similar to daydreaming. A hypnotherapist uses the trance state to communicate with the subconscious and conscious minds at the same time.
How does it feel?
It feels great! Trance is similar to daydreaming or REM sleep, so at the end of your session you'll feel refreshed and revitalised, having had some mental 'time out'.
Can anyone be
hypnotised?
Anyone who daydreams can be hypnotised, so yes! Some people are more suggestible than others, but anyone coming for hypnotherapy is already open to the concept. You can't be hypnotised if you don't want to be.